2009-11-25
Sleeping Away from Home
Depending on the kind of parent you are, Baby may be quite accustomed to taking naps away from home. I'm not much of a gad-about so this doesn't happen a lot for my son. He usually does well when we're at Grandma's or in a hotel, though. When the holidays come, Baby's naps will almost assuredly have to be a little flexible. So if he isn't used to it, here are some tips that can help.
*Darken the room: There will be lots of new things to look at so the less Baby can see them the better. At my mom's house, our son sleeps in their pitch black walk in closet and takes better naps than at home.
*White noise: You can turn on a fan, tune the radio to static, or buy a white noise machine. I have found this to be a great help when Baby needs to nap in a noisy house (ours or someone else's).
*bBlankets draped over the crib: Draping blankets from home over the sides of the crib can help Baby feel safe. It also contributes to darkness and blocks the distraction of looking around the room.
*Wind down away from people: In a crowded house, a baby can get kind of wound up with all the stimulation. Ten or 15 minutes before bedtime in a room alone with Mom can go a long way towards helping Baby wind down for sleep. I find that if I don't do this with our son, he has a hard time getting to sleep.
*Relax: Don't expect things to go perfectly for Baby. They probably won't and it's better to enjoy the holiday anyway. Naps might be shorter, interruptions are likely, and it can be hard to convince Aunt Sue that the Baby really does need a nap. Do the best you can and get back to the routine when you get home.
RESOURCES
On the Go with Baby
Babywise
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment