2009-11-15

Sleep Tight

As a child, I loved being tucked into bed. Hugs, kisses, stories, singing, and then those blankets tucked next to me. It was a sweet tangible reminder of the security that came from my parents' love and care. Bedtime is now one of my favorite Mommy times with my 8 month old son. His Daddy and I sing and rock and pray and then "tuck him in" for the night.

When he was a newborn, the nurses at the hospital taught us how to swaddle him. We found that he was greatly comforted in those early weeks by being tightly wrapped. He was used to the confined quarters of the womb and it just felt natural. Sometime even when it wasn't sleepy-time, swaddling him helped to calm him. It's the most extreme example of how boundaries create security in children.

As he grew, however, he seemed more interested in getting his fingers into his mouth than being securely wrapped. We began to swaddle him under his arms when he became too adept at getting unwrapped (4-6 months). I still liked wrapping him up because it sends the message of "It's bedtime" clearly, and I love the cozy associations from my own childhood.

Then around 7 months, I was given a Halo Sleep Sack. It was a nice transition from the swaddle since he could then roll out of his blankets and during the fall and winter it's too cold for him to sleep without them. I think having a special sleep blanket (or sleep sack) still sends the "bedtime" message pretty well.

I don't think there's any reason to rush Baby to grow up and out of his swaddle, but when it's time to move on, simply let it go. The transition out of swaddling was an easy one for us. When Junior gets big enough to have sheets and blankets like a big boy, we'll see if he likes being "tucked in" as much as I did.

RESOURCES
Halo Sleep Sack
Secrets of the Baby Whisperer

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